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Upcoming internal workshops

WB-4754_GS-GradProSkillsWebsite_InClassWorkshop UPCOMING INTERNALWORKSHOPS

The workshops below are offered by the School of Graduate and Postdoctoral Studies and are available to all graduate students and postdoctoral fellows. We offer both in-class and online workshops in collaboration with our university partners and the Academic Skills Club.

External workshops are also made available to all graduate students and postdoctoral fellows through EDGE (Education, Development, Growth and Engagement) by Mitacs Training.

Online workshops

  • Mindsight: Awareness of Mental Health Issues

    Available anytime
    Grad Pro Skills area: Other

    This online workshop will address issues of stigma, facts about common mental illnesses (depression, anxiety, psychosis, bipolar disorder, eating disorders and substance use disorders) and myths about mental illness will be addressed. Risk factors, warning signs, how to respond and help strategies for self-harming behavior, suicidal behavior or trauma in self or others will be introduced. Available resources (treatment and support, educational) will be outlined.

    Learning outcomes
    • Discuss the potential consequences of stigma.
    • Distinguish between the facts and myths associated with mental illness.
    • Recognize signs and symptoms of common mental illnesses.
    • Name strategies for supporting individuals experiencing a mental health challenge.
    • Identify self-help strategies.
    • Identify available treatment options and mental health resources for individuals experiencing a mental health challenge.

    Register for Mindsight


For new graduate students (September 2019)